by Rob Solano | Mar 18, 2016 | Fitness, Gym, Training
At Wolf Den Strength we see people from all walks and with varying struggles. Despite their differences, they all share something in common. They made a decision to improve themselves and make positive changes. It takes courage, honesty, and forward momentum to take...
by Rob Solano | Feb 25, 2016 | Gym, Training
Complicated clients are often, well, complicated. Some are plagued with chronic health issues and some live with chronic pain. Some of you are taking a small pharmacy of daily drugs and some of you have tried every 21-day challenge known to man-kind. Some of...